Copyright 2003-2026 Bug & dizzy.hr30Sat, 18 Apr 2026 02:44:55 GMTpisma@bug.hrhrMon, 04 Apr 2016 15:34:09 GMTTema unutar podforuma Sporthttp://bugforum.azurewebsites.net/forum/topic/sport/homemade-energetski-napitak/107517.aspxhttp://www.bug.hr/images/forum-rss.gifTake a glass of water add squeeze half lemon in it, then add sugar and salt in it according to your taste and shake it well. That's it. You will get your drink. Here I would like to suggest you f...http://bugforum.azurewebsites.net/forum/post/sport/homemade-energetski-napitak/4989493.aspxMon, 04 Apr 2016 15:34:09 GMT06c1385fe28a0b7477d8e8e1ba36fad2Popij dvije kave pune kofeina i nakon toga idi na trening :D hahahahttp://bugforum.azurewebsites.net/forum/post/sport/homemade-energetski-napitak/4920756.aspxMon, 01 Feb 2016 12:34:32 GMTc24db017a79f43f7aafa81f8992e94a6Zitarice zaista nisu najbolji izbor prije treninga.Napitak od meda i limuna moze biti dobar dodatak.http://bugforum.azurewebsites.net/forum/post/sport/homemade-energetski-napitak/2180089.aspxFri, 12 Aug 2011 12:50:51 GMTc827d60c0cb257321f1b3fff0eb22b0aŽitarice i ovo što ti jedeš su bogate ugljikohidratima, ali to dolazi u stanicu tek nakon 8h cca, ali daju energije za duže staze. Recimo ja prije nego što odem voziti jedem dvije fete kruha s nutelom...http://bugforum.azurewebsites.net/forum/post/sport/homemade-energetski-napitak/2091332.aspxMon, 11 Jul 2011 16:33:17 GMTb0b13b3ab30a0afb157629b303876b8fok, daj mi reci jeli dobar musle sa jogurtom jesti i corn flakes?to skoro svaki dan jedem.a i sto preporucas konkretno od hrane da jedem prije treninga?http://bugforum.azurewebsites.net/forum/post/sport/homemade-energetski-napitak/2091147.aspxMon, 11 Jul 2011 15:17:01 GMTbd5684dbe7ad8a9ea2d1f6a334888dc0Za bavljenje sportom potrebno je imati pravilnu ishranu. Ukratko sastojci u jelu su ugljikohidrati, proteini i masti. Važno je prije treninga (cca. 1h-45 min prije) pojesti nekakav obrok bogat ugljiko...http://bugforum.azurewebsites.net/forum/post/sport/homemade-energetski-napitak/2091019.aspxMon, 11 Jul 2011 14:26:41 GMTd9648a60a1c0bd345d8bc5c214601b9ehttp://www.building-body.com/http://bugforum.azurewebsites.net/forum/post/sport/homemade-energetski-napitak/2090872.aspxMon, 11 Jul 2011 13:35:10 GMTb782681f1a950408a4301ef80fca8902Ovih dana sam stalno nekako bez energije pa bih trebao savjet za pripravu energetskog napitka za prije treninga.http://bugforum.azurewebsites.net/forum/post/sport/homemade-energetski-napitak/2090572.aspxMon, 11 Jul 2011 12:07:51 GMTb93153bc714b88d7228979b715f8c437